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Monday, December 13, 2010

Super Foods For Super Beauty!

Beauty is more than skin deep and skin care is a billion dollar industry! Companies are capitalizing on the obsession of preserving the look of youth as long as possible. Creams, treatments, injections, and plastic surgery are cashing in everyday. Well, here in our own kitchens, are key Super Foods that hold huge amounts of beauty ingredients that promise to prevent and preserve your youth! So, what are they? Below, you will find a whole list of ways you can naturally preserve your youth by reducing wrinkles, acne, dark spots, and sun damage! Begin to incorporate some of these key Super Foods in your weekly diet, and you will begin to see a change in your skin as well as your overall health!